Went to the gym and did cardio for 40 minutes.
Grade B+ as I should have done strength training as well.
23 points total - Grade A
Water - 3 glasses Grade C
Breakfast
mini bagel with 1 tsp butter 3 pts
1/2 cup 1% milk 1 pts
Lunch
4 oz chicken 4 pts
lettuce/tomato/dressing 2 pts
1/2 cup pasta 4 pts
Dinner
2 soy nuggets 4 pts
1 cup of pasta 4 pts
1 cup broccoli 0 pts
1 tbl parm cheese 1 pt
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